The holidays! We have to handle the challenges of short days, of having relatives and friends either in our faces, or being unavailable. We may feel the pressure of fixing presents, fancy meals, and end up exhausted. For some people, however, it’s a time of the year when loneliness creeps in. You name it. This is a time when unrealistic expectations, and disappointments are far more likely to show their ugly faces than the rest of the year. We also have to deal with memories of lost ones, and the holidays we have shared with them.
How we think has a great deal to do with how we relate to each other. What if you took this opportunity to begin playing a game in your mind? We can all take control of our thinking. This is an easy way to start – every time you have doubts, fears, insecurities, or any kind of negative thoughts, make yourself think two positive thoughts to counter the negative ones. Uncle Elmer always complains at the big meal. OK, but he also tells funny jokes and makes everyone else appreciate the meal. This is a simple, but effective way to change how you feel about yourself and others in the moment.
I just read Maureen St. Germain’s book, Be a Genie: Create Love, Success and Happiness. Was it earth shattering to me? – no. Was it life altering? – maybe a little. But still, this book came to me at just the right time, and reminded me of things I already know but sometimes forget. And it does so in a very inspiring and well written way. The first half is made up of Maureen’s unique way of explaining many tools to enhance the mind and spirit, such as creative visualization, affirmations, the power of believing, and a sort of functionable “fake it until you make it,” that really works. The second half of the book is about quantum physics, sacred geometry, and chaos theory and their role in how we can craft our lives moment to moment.
Are you are dreading the holidays, the Christmas chaos, Hanukah, Quanza, or Winter Solstice, and just feel overwhelmed and depressed by it all? What do you do? You can day dream; while you are driving, or wrapping presents, or whatever time you can find to focus your mind. You can make a picture of what you would most like to have happen in your life. Then you fill the daydream with as much details you can come up with: smells, laughter and tastes. It’s important that you never ask how your daydream will come about. Just promise yourself that you will do whatever you can to make it so. Hold what Maureen calls your movie-of-the-mind firm in your thoughts. Revisit this daydream often. In addition, you can also make a prayer with inspiration from your daydream, or create an personal altar to support your imagination. The most important thing is that you believe it can happen, desire it strongly and expect it fully to come about.
If you are resigned to these holidays being like the ones in the past, disappointments and exhaustion included – they will be. If you are dedicated to making this year’s holidays uniquely wonderful – then that is what you will manifest. Do you dare to play mind games that will bring about your heart’s desires? Use Be a Genie as a guide book to make the holidays into a success, and then to craft and unfold the life you had not dared dream of before. The Universe gives us what we expect. It is time we all started expecting the best lives we dare live. Filled with love, joy and laughter.